Chill Space Logo
Chill Space NYC
124 East 40th Street
Suite 603
New York, NY 10016
(212) 661-3400
Order Spa Services

Save 15% On All Spa Services Use Discount Code:  4MYWELLNESS

Infrared Sauna NYC Chill Space Manhattan NY

Infrared Sauna NYC at Chill Space the Leading Health and Wellness Spa


Infrared Sauna NYC at Chill Space the Leading Health and Wellness Spa

Infrared Sauna NYC

Save 15% On All Spa Services Use Discount Code:  4MYWELLNESS

Prices and Packages
"I play a lot of tennis, and I have to say I am quite impressed with how my body responds to the infrared saunas. The most noticeable thing is that I am certainly less sore after playing a match, but I feel like there is prevention value too. I seem to be more loose and fluid since I started coming to Chill Space. After just a few weeks, it has become part of my healthy lifestyle."

-Craig E.
Tribeca, NY

Amazing Manhattan Saunas at Chill Space NYC

"We have two amazing saunas that fit into even the busiest New Yorker's schedule. Our Clearlight Infrared Sauna has medical grade chromotherapy lights and a shower with organic cleansing products that let you cool down and refresh on the way home, to the office, or meeting with the boss.


Our full-spectrum VitalHealth Infrared Sauna is for those on the go and with less time to spare. Instead of a shower, the room is equipped with chilled eucalyptus-infused towels, disposable face and body wipes, and a spray bottle of cool water – so you can detox and go! This spacious sauna allows you plenty of room to stretch out and relax, and comes equipped with magnetic therapy for added detoxification and pain relief."

-Dr. Josh Kantor

Chill Space Founder

Sauna Room One - Clearlight Infrared Sauna and Chromotherapy Treatment

Imagine stepping inside a private oasis where you can stretch out and let the light infuse your body with warmth and comfort. Our Clearlight Sauna is uniquely designed to heal and detoxify by combining infrared light with chromotherapy. Using three separate wavelengths of infrared light, the radiant heat emitted from a full-spectrum sauna penetrates deeply into the muscles, joints, and body alleviating pain and removing impurities on a cellular level. 

Chromotherapy, or color light therapy, adds another layer of healing to your sauna experience. It has been shown to ease the winter blues, alleviate stress, combat depression, and has been used in ancient civilizations across the globe from the Egyptians to the Mayans. Whether you are looking to detoxify, relieve pain, or just relax, our full-spectrum infrared sauna will satisfy all of your needs. After sitting in our 120 to 140-degree sauna, you can enjoy our luxurious private shower stocked with organic body soaps and shampoos. This sauna is available for one, or two people if you would like to enjoy it with someone else.

Sauna Room Two - VitalHealth

Vital Health Sauna
Our VitalHealth sauna allows you to soak up the heat, equipped with medical grade chromotherapy lights, Bluetooth and music options, get a little magnetic therapy and freshen up fast. Magnetic therapy helps correct the body’s magnetic fields, which may become unbalanced, and can help reduce chronic pain, especially in the back as well as the feet. It also contributes to detoxification while grounding you.

The room is equipped with a refrigerator stocked with chilled towels infused with eucalyptus oil, a spray bottle with fresh water to keep you cool and hydrated and disposable body and face wipes so that you can get back to your busy schedule. This treatment is an outstanding option for those that want to get the full detoxifying and weight loss benefits through regular visits.
Infrared Sauna NYC at Chill Space, the Leading Health and Wellness Spa in Manhattan
VitalHealth Infrared Sauna - Sauna Room 2

Clearlight Infrared Sauna - Sauna Room 1

This spacious sauna allows you plenty of room to stretch out and relax, and comes equipped with medical grade chromotherapy lights shining inside. Sauna One comes with a private, in-room shower stocked with organic paraben-free shampoo, conditioner and body wash – making it ideal for those who want to detox before taking on the day. Sessions are 45 minutes each. Please call us at (212) 661-3400 if you wish to order and schedule a sauna experience for two people.

VitalHealth Infrared Sauna - Sauna Room 2

Our VitalHealth sauna allows you to soak up the heat, equipped with medical grade chromotherapy lights, Bluetooth and music options, get a little magnetic therapy and freshen up fast. In lieu of a shower, the room is equipped with chilled eucalyptus-infused towels, disposable face and body wipes, and a spray bottle of cool water – so you can detox and go! This spacious sauna allows you plenty of room to stretch out and relax, and comes equipped with magnetic therapy for added detoxification and pain relief. Sessions are 45 Minutes each. Both saunas are priced the same.

Order Sauna Service Sessions Here

Please call us at (212) 661-3400 if you wish to order and schedule a sauna for two people for an additional $35.

The Health Benefits of Our Infrared Saunas

Using infrared heat helps your body relax while promoting cell repair and tissue healing. Chromotherapy is known to help the body and mind by providing an experience much like sitting in the sun.


Whether you need a fast trip to the sauna, or you have time to kick back and forget everything for a while, Chill Space has a beautiful sauna room ready for you. 


When you use one of our infrared treatment rooms regularly, you will most likely notice improvements after just a few sessions. Regular treatments help you to get the full effect of the infrared sauna therapy.



For example, you may discover you have less muscle pain after workouts because sauna treatments can help release the lactic acid you have in your muscles. 

  • Quicker Athletic Recovery - You may experience joint and pain relief, detoxification, improves circulation and blood flow, increases flexibility, relaxes muscles, clears lactic acid, and improved wound healing.
  • Overall Health and Wellness - Taking regular saunas may help simulate mild exercise, alleviates muscle tension, boosts immunity by increasing body core temperature, increases blood flow to the skin and relaxes facial tension, assists with weight loss, improves sense of well-being, increases metabolic rate, elevates ability to detoxify via increased perspiration, and increases lymphatic circulation.
  • Detoxification - Saunas are well known for helping your body detoxify by sweating dating back to the days of the Romans. What toxins can be removed? Excess sodium, lactic acid, and uric acid for starters. But, there are toxins in our fat cells, which are harder to get rid of, such as heavy metals and environmental toxins.  
  • Relaxation - The health benefit of relaxation helps improves sleep, reduces stress hormones, reduces blood pressure, alleviates symptoms associated with seasonal depression, and the release the body’s natural painkillers: Endorphins, Beta-endorphins and Norepinephrines.
  • Injury Healing - Regular sauna use can help to improve circulation and get rid of the swelling around injuries. Our treatment rooms let you unwind and allow the light to heat up your body. The warmth helps remove the toxins from your body.

Visit Chill Space Health and Wellness Spa Near Midtown Manhattan New York City

Chances are, you don't need our help pointing out the fantastic health and wellness benefits of taking regular saunas. However, you may appreciate the differences of the Chill Space sauna experience. First, the spa is owned, operated, and managed by the owner, Dr. Josh Kantor, who is a licensed Chiropractor, Applied Kinesiologist, and Clinical Nutritionist. 
NYC Infrared Sauna at Chill Space Health and Wellness Spa Manhattan New York
When you step into a Chill Space infrared sauna, you can expect it to be impeccably clean and have powerful lighting that is not worn down and overdue to be replaced. From the moment to enter the spa to the moment you leave, all of your experiences have been carefully and meticulously planned out to provide you with the comfort and serenity you want in a sauna, and the added health and wellness benefits Dr. Kantor is famous for.

We hope you book an infrared sauna session now and try Chill Space. We sincerely believe you will learn why it is quickly becoming one of the best health and wellness spas in Manhattan.
Prices and Packages
"Stress relief was always so hard for me until I found infrared sauna therapy. I go a few times a week and have my session in less than an hour. I can use the fast treatment room and just wash off when I am done, or I can take my time on my slow days and enjoy the therapy and a relaxing shower." 
Melissa Jenkins - Queens, NY
"I grew up playing football and spent a lot of time in ice baths to reduce muscle swelling. Today, I play a lot of tennis, and I have to say I am quite impressed with how my body responds to the infrared saunas. The most noticeable thing is that I am certainly less sore after playing a match, but I feel like there is prevention value too. I seem to be more loose and fluid since I started coming to Chill Space. After just a few weeks, it has become part of my healthy lifestyle."
Craig E. - Tribeca, NY
Share by: